Resources

219 days

Last year when I participated in the IM New Orleans 70.3, I relied on very few resources besides my brother-in-law and some advice from the guys at Mikes Bikes in San Rafael. This time around I am trying to be super prepared with ample resources.  I met My future trainer while getting new aero bars put on for me at Mikes Bikes in Berkeley.  After chatting for awhile with one of their "bike guys" Nate, he mentioned that he does bike training. Since the bike is one of my greatest challenges. I took him up on his offer.

I was also on the Ironman Coeur d' Alene website as I know they advertised tri groups and found Forward Motion Race Club.  I just figured doing a few workouts each week with people couldn't hurt, especially will be challenging and keep me motivated.  Hopefully, some of the members will be going to Idaho this summer so there will be some team support.

My nutrition plan for the last two days-- bad....but jumping back on wheel tomorrow, those damed hotdogs.  Hopefully the 40 mile ride tomorrow and half marathon Sunday will help me repent for my transgressions ;)

Jeannine